Sign up before the 1st to take advantage of our Special pricing. NO SAME DAY SIGN UP. Group Training Starts Sept 4 at 10:30am. You get an Health Assessment, Meal Plan and Body Type info. The Training consists 20 minutes Abs Workout and 40 minutes Weights Circuit Training. Contact us to schedule your health assessment.
The Extreme Body Size Reduction Program is an accelerated program. Participants will train twice a day/ 5 days per week with a Personal Trainer. Participants will be free to schedule their training sessions at times that are convenient for them. The program cost is $750. This is a 30-day program. Each participant will receive 10 sessions a week for a total of 40 sessions.
- Two workouts a day
- Meal plan
- 5 meals a week
- Weight and Body fat check
(This program is valued at $1200 so you are literally getting a 40% discount).
beginning with an initial health assessment to establish your fitness goals. You will be educated and equipped to achieve the best state of health and fitness. You will be taught to perform various strength building and body toning exercises. A 20 minute cardiovascular workout will be conducted after each training session. In addition, you will receive nutritional guidance to help increase the effectiveness of your physical training results. A client profile will be maintained to track your progress.
Whether you want to lose weight, tone-up, weight train, recover from injury or improve your overall health - - -
Contact us below for more info or to set up an appointment to start.
1044 Bragg Blvd
Fayetteville, NC 28301
Phone: 910 - 867-7302
Or use our contact form.
Monday - Friday 5:00am - 8:00pm
Saturday 8:00am - 1:00pm