
Group Training Plan

Our Group Training Programs consists of 12 training sessions per month. Participants train
3 times per week for 4 weeks.
This is a 35 minute workout
- 15 minutes abdominal workout
- 20 minutes Cardio Training
- Personalized Meal Plan
Program Cost: $100 a month
Days: Mon, Tues and Thur
Time: TBA, Sign up Today!!!
** Create your Own Group Options**
If our current group training session is not ideal for you…Schedule an appointment with us and we will see if we can organize a private group training schedule for you and a group of your friends and family.