Group Training Plan

Our Group Training Programs consists of 12 training sessions per month. Participants train

3 times per week for 4 weeks.

This is a 35 minute workout

- 15 minutes abdominal workout
- 20 minutes Cardio Training
- Personalized Meal Plan

Program Cost: $100 a month
Days: Mon, Tues and Thur

Time: TBA, Sign up Today!!!

** Create your Own Group Options**
If our current group training session is not ideal for you…Schedule an appointment with us and we will see if we can organize a private group training schedule for you and a group of your friends and family.

For information on pricing and general inquiries, give us a call or chat with us right here!

Don't wait another day to be in the best shape of your life!

Contact Us:
Find us on Social Media

Tel: 910-273-6760


Location​​​​​​: 1044 Bragg Blvd
Fayetteville, NC 28301

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Hours of Operation

​Sunday Closed

Monday 5AM–8PM

Tuesday 5AM–8PM

Wednesday 5AM–8PM

Thursday 5AM–8PM

Friday 5AM–7:15PM

Saturday 8–11AM