Our Group Training Programs consists of 12 training sessions per month. Participants train

3 times per week for 4 weeks.

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This is a 35 minute workout

- 15 minutes abdominal workout
- 20 minutes Cardio Training
- Personalized Meal Plan

Program Cost: $100 a month
Days: Mon, Tues and Thur
Time: TBA, Sign up Today!!!

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** Create your Own Group Options**
If our current group training session is not ideal for you…Schedule an appointment with us and we will see if we can organize a private group training schedule for you and a group of your friends and family.