Group Training Plan

Our Group Training Programs consists of 12 training sessions per month. Participants train

3 times per week for 4 weeks.

This is a 30 minute workout

- 10 minutes abdominal workout
- 20 minutes Cardio Training
- Personalized Meal Plan

Program Cost: $150 a month
Days: Mon, Tues and Thur
Time: 5:30pm

Start your Own Group Options**
If our current group training session is not ideal for you…Schedule an appointment with us and we will see if we can organize a private group training schedule for you and a group of your friends and family.